Along the same lines as I wrote about yesterday (finding
stress busters)
~ Today feel the calm.
Let it soak in…
Why do I create? Why do you?
It’s something I’m passionate about doing.
It’s my lifesaver.
It’s my centering
point.
Early Christmas Eve morning, while the house was quiet, I
happened across the embroidery website, SmartNeedle. I
don’t usually “go there” because my sister is the Embroidery Expert in the
family. She does beautiful work! But when I saw a couple of “free” patterns
SmartNeedle offered, I couldn’t pass up the golden opportunity!
http://smartneedle.com/product/free-sewing-room/ |
Then I went to their blog.
It’s there I found the beginning of a two-part series called: Why Crafting is Good for You. Again, I highly recommend reading the full article where they
explain the reasoning behind...
1. It improves your overall focus.
2. It helps us feel more calm.
3. It can combat depression and help us
feel happier.
4. It boosts creativity and ingenuity.
5. It may help you sleep better.
6. It helps you develop good hand-eye
coordination.
7.
It’s a great distraction from the stresses of everyday life.
8.
It sharpens your brain.
9.
It can increase your confidence and make you feel happier.
10.
The mental benefits of crafting can help us feel better
physically as well.
11. It gives you time for yourself, away
from technology and other stimulation.
Embroidering is outside my comfort zone. I can manage a few
labels for the Veteran Quilts, but that’s about the extent of my embroidery
patience!
But, I’m going to give these two a try!
Crafting is good for me, and you!
YOU can do this! Once you do, I bet you will like it, especially with designs that are a favorite.
ReplyDeleteThanks for the encouragement!
ReplyDelete